Casual Runners

What’s the next step for you?  The 10k…a trail run…the Marathon?  If you know where you want to go, we know how to get you there. 

Training is about more than just running.  It’s about balance and focus; having a purpose.  To truly enjoy running you have to stay healthy and injury free.  That is priority #1 for us.  From there we’ll give you fresh new challenges week to week that will keep the fun in your run. 

You don’t have to be crazy to love running and you don’t have to be winning to be in the race.  You’re the backbone of the sport and every event is worth celebrating.  We’ll help make sure you’re always ready for your ‘second wind.’

Program sign-up is $80/mo including personal training schedules and access to our unlimited communications suite with your coach!

Click here to sign up for the program!

If you have any other questions send us an email at for information regarding coaching and how to get started.

Brandon York

When I finished my collegiate cross-country and track career, I felt burned out and unmotivated to continue running. As a result, I quit running for over 2 years and, as expected, lost a lot of conditioning during that time. I was out of shape. Eventually, when I decided to start running again, I needed a coach and motivation. Enter the guys from My coach Will lit the fire in me to get fast again! In a little over 2 years time, he took me from a high school level fitness to beating my college PRs in the 5k and 10k and even running well in longer races like 15k and 10 miles. With his guidance, I now have a realistic chance of qualifying for the 2016 U.S. Olympic Marathon Trials!

I firmly believe that this team at can do the same for you - whether your goal is to take down old PRs, win your age group at a local 5k, or be competitive on a national level.  They’re the best.