Group Training Programs
BEAT THE HEAT
Start Date Tuesday, July 7, 2020
Information session date-Thursday, July 2 2020-Location-Just Love Coffee, Huntsville 5:30pm
Sign me up! Register Here
NEXT UP FALL FITNESS! Starting Tuesday, September 8th!
We are excited to announce the start of our summer Beat the Heat training program. This program will be geared towards new and beginning runners who are looking for accountability and guidance in a fun group atmosphere. Whether you are new to running or wanting to get back into routine, we want to help you reach your fitness and running goals in a fun and intelligent way.
Training is about more than just running. It’s about balance, focus, having a purpose and finding community. We want our runners to be healthy, motivated and injury free. This is our number one priority! This training program will be for participants wanting to finish or improve upon times in 5k and/or 10k events. Don’t want to race? That’s fine too! We want all participants to feel comfortable with training for a goal race or a personal fitness goal. For whatever, your purpose in running is, we will be there to meet you where you are and challenge you in new ways.
This program will be led by Coach Alana Scarano, who is a USATF certified coach and has experience working with runners at a variety of levels. Will Rodgers, RunningLane Head Coach, will also be overseeing the program.
Tuesday and Thursday workouts with Coach Alana
Weekend RunningLane community long runs
Weekly workout schedule for participants over the 8 week session
Workouts including fartleks, intervals, hill work and tempos
Sessions will feature dynamic warm up drills and proper cool down stretching routines
Coaching geared towards helping you achieve your running and fitness goals
Race strategy and goal setting preparation
Access to RunningLane private Facebook group
Special training group shirt
15% discount to Fleet Feet, Huntsville
15% discount on RunningLane events
Starting Tuesday July 7, 2020
5:30 pm on Tuesday and Thursday for group workouts
7:00 am (time and day subject to change) on Saturday or Sunday for RunningLane community long runs
Weekday workouts - Indian Creek Greenway and other surrounding areas
Weekend Long Runs - Location changes weekly-Follow our RunningLane Facebook page for details
$130 for 8 week session (billed $65 monthly)
If you are ready to register or would like more information, please email Coach Alana at firstname.lastname@example.org