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Coach Will: The Road Ahead

The last 3 years have been absolutely incredible. RunningLane has taken off. I’m doing what I love. My wife Rebecca and I moved to be closer to family.  So much has changed. With changes, there always come ups and downs- but it’s the journey that helps us appreciate our purpose. Often, it’s not until you look behind you that you realize just how far you’ve come and what you’ve accomplished. In many ways, life is just like running. It’s a foot race of obstacles and successes. Often times, what you put into your running (your life) you get back in the form of new personal bests, but it takes hard work. Meeting your goals wouldn’t be nearly so sweet if it weren’t for the ups and downs you experience along the way.

 Over the coming months, I am going to share insight on speed bumps I may encounter, as well as successes. I will go into details on training- sharing tips and strategies that you can use to improve your running. I want to also share details about my journey with running and the business itself- including information about athletes who have had incredible transformations, how RunningLane began, and where the company is going.

I look forward to sharing these stories with you and more.

-Coach Will

 If you have questions for Coach Will, you can email him at wrodgers@runninglane.com

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Brandon York

When I finished my collegiate cross-country and track career, I felt burned out and unmotivated to continue running. As a result, I quit running for over 2 years and, as expected, lost a lot of conditioning during that time. I was out of shape. Eventually, when I decided to start running again, I needed a coach and motivation. Enter the guys from RunningLane.com. My coach Will lit the fire in me to get fast again! In a little over 2 years time, he took me from a high school level fitness to beating my college PRs in the 5k and 10k and even running well in longer races like 15k and 10 miles. With his guidance, I now have a realistic chance of qualifying for the 2016 U.S. Olympic Marathon Trials!

I firmly believe that this team at RunningLane.com can do the same for you - whether your goal is to take down old PRs, win your age group at a local 5k, or be competitive on a national level.  They’re the best.