RunningLane

Posted

Hot Weather!

Hey everyone,

Obviously spring is coming and for a lot of us that means the temperature is rising.  We want to take this opportunity to remind everyone to be hydrating when you exercise.

Heat stroke can happen even when it's 60 degrees outside.  Take care, take a water bottle.

 

Happy running!  -Will

Comments

  1. Alex Pomer's avatar
    Alex Pomer
    | Permalink
    Wow, only 60 degrees? I didn't know that!

Leave a Comment

Holli

My coach, Brandon, has really motivated me to get into shape.  He gave me a simple walking plan and eventually I was jogging!  I was able to work into my busy schedule....and with two kids and working full-time, that is a hard thing to do.  Over time I’ve been able to go longer distances and I am looking forward to doing my first 5K this spring.  Thank You RunningLane!!!!