RunningLane

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Hot Weather!

Hey everyone,

Obviously spring is coming and for a lot of us that means the temperature is rising.  We want to take this opportunity to remind everyone to be hydrating when you exercise.

Heat stroke can happen even when it's 60 degrees outside.  Take care, take a water bottle.

 

Happy running!  -Will

Comments

  1. Alex Pomer's avatar
    Alex Pomer
    | Permalink
    Wow, only 60 degrees? I didn't know that!

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Brandon York

When I finished my collegiate cross-country and track career, I felt burned out and unmotivated to continue running. As a result, I quit running for over 2 years and, as expected, lost a lot of conditioning during that time. I was out of shape. Eventually, when I decided to start running again, I needed a coach and motivation. Enter the guys from RunningLane.com. My coach Will lit the fire in me to get fast again! In a little over 2 years time, he took me from a high school level fitness to beating my college PRs in the 5k and 10k and even running well in longer races like 15k and 10 miles. With his guidance, I now have a realistic chance of qualifying for the 2016 U.S. Olympic Marathon Trials!

I firmly believe that this team at RunningLane.com can do the same for you - whether your goal is to take down old PRs, win your age group at a local 5k, or be competitive on a national level.  They’re the best.