RunningLane

Posted

Hot Weather!

Hey everyone,

Obviously spring is coming and for a lot of us that means the temperature is rising.  We want to take this opportunity to remind everyone to be hydrating when you exercise.

Heat stroke can happen even when it's 60 degrees outside.  Take care, take a water bottle.

 

Happy running!  -Will

Comments

  1. Alex Pomer's avatar
    Alex Pomer
    | Permalink
    Wow, only 60 degrees? I didn't know that!

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Myla

Before I started running I was puffy and depressed with my kids were leaving me behind during playtime. So my friend suggests this coaching program, which is now RunningLane.  I was cautious at first, investing in something I was sure I couldn’t do, but in order to regain my health something had to be done.  Next thing I knew I was on the starting line of my first 5k!  The training that they provide is so wonderful, so supportive and so dedicated to working with my personal goals and fitting into my life.  I feel good about myself.  I have the confidence back to go out and do things that I want to do.  Thank you!!!